Looking for new ideas? Want to see what we do?
There is lots to see and do at T.O.P. Work Out and we encourage you to look around. Videos are updated constantly.
We have work out and instructional videos for all levels.
If you like what you see make it a plan to come join us at the Y for one of the many classes we offer.
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We move because we can. Real-life movements equals results. At T.O.P. Work Out we don't subscribe to fads or tricks. Everything we do has a purpose. Come to our Facebook page, www.facebook.com/blackhillsthunder and see over a hundred videos detailing what we do.
Check back for the latest updates. Better yet come join us for a class and be a star in your own video.
